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  • Gaining Better Health Through A Raw Food Diet  By : Lee Dobbins
    Raw food, or unprocessed food is much better for you because the act of processing the food strips it of a lot of its vital nutrients. You've probably heard that cooking vegetables can leach out a lot of the vitamins and it can also destroy the important food enzymes as well.
  • Beauty And Raw Food  By : Elizabeth Kiely
    One of the best ways to improve the appearance of your skin is by incorporating raw food into your diet. Beautiful skin starts from the inside out. People who switch to eating mostly raw food often see an improvement in their skin and look younger.
  • Yoke Hatha Yoga With The Raw Foods For Superb Health  By : Tonya Zavasta
    I discovered and converted to the raw lifestyle in an effort to gain the peak of health, endurance and healing that I needed to ensure that I would be able to maximize the results of my upcoming surgical ordeal.



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