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Everyday Spirituality
Everyday spirituality is found within all of us. Look past the physical, look beyond it into each individual's spiritual center. Use your awareness to recognize it in all beings.
Simply Yoga
I titled this article Simply Yoga because I want to give you a down to earth, everyday view of yoga. You really don't have to stand on your head, or tie yourself in knots to perform yoga and it's great for your body, mind, and spirit.
What is Spirit
When you ask the question what is Spirit? You open the door to many interpretations. I am giving here my understanding (from my reading and exploration) of what Spirit is to me.
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