http://newagearticles.com/Category/Yoga/51 Yoga articles from NewAgeArticles.com Rss Follow Up Thu, 11 Mar 2010 16:51:43 -0800 This is the latest article in our yoga central series and today we will be looking at a pose known as crane pose or Bakasana. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Crane-Pose/2600 Wed, 03 Mar 2010 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Crane-Pose/2600 This is the latest article in our yoga central series and today we will be looking at a pose known as staff pose or Dandasana. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Staff-Pose/2584 Fri, 26 Feb 2010 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Staff-Pose/2584 Yoga is an alternative therapy that has a large number of different benefits and in this article we are going to not only look at what yoga is but also consider the benefits that can be felt by pregnant women. http://newagearticles.com/Article/How-Yoga-can-Benefit-Pregnant-Women/2578 Thu, 25 Feb 2010 00:00:00 -0800 http://newagearticles.com/Article/How-Yoga-can-Benefit-Pregnant-Women/2578 This is the latest article in our yoga central series and today we will be looking at a pose known as half moon pose or Ardha Chandrasana. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Half-Moon-Pose/2575 Wed, 24 Feb 2010 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Half-Moon-Pose/2575 This is the latest article in our yoga central series and today we will be looking at a pose known as cat cow pose and is the combination of two poses. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Cat-Cow-Pose/2551 Thu, 18 Feb 2010 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Cat-Cow-Pose/2551 This is the latest article in our yoga central series and today we will be looking at a pose known as extended triangle pose or Utthita Trikonasana. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Extended-Triangle-Pose/2533 Tue, 16 Feb 2010 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Extended-Triangle-Pose/2533 This is the latest article in our yoga central series and today we will be looking at a pose known as extended puppy pose or Uttana Shishosana. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Extended-Puppy-Pose/2466 Fri, 05 Feb 2010 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Extended-Puppy-Pose/2466 This is the latest article in our yoga central series and today we will be looking at a pose known as bow pose or Dhanurasana. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Bow-Pose/2453 Wed, 03 Feb 2010 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Bow-Pose/2453 This is the latest article in our yoga central series and today we will be looking at a pose known as Monkey Pose or Hanumanasana. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Monkey-Pose/2425 Mon, 18 Jan 2010 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Monkey-Pose/2425 This is the latest article in our yoga central series and today we will be looking at a pose known as Upward Facing Dog Pose or Urdhva Mukha Svanasana. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Upward-Facing-Dog-Pose/2411 Thu, 14 Jan 2010 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Upward-Facing-Dog-Pose/2411 This is the latest article in our yoga central series and today we will be looking at a pose known as lotus pose or Padmasana. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Lotus-Pose/2399 Wed, 06 Jan 2010 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Lotus-Pose/2399 This is the latest article in our yoga central series and today we will be looking at a pose known as bound angle forward bend pose. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Bound-Angle-Forward-Bend-Pose/2324 Thu, 10 Dec 2009 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Bound-Angle-Forward-Bend-Pose/2324 This is the latest article in our yoga central series and today we will be looking at a pose known as full boat pose or Paripurna Navasana. We will look at how to properly carry out the pose, the benefits you can get from it and anything that you need to consider before beginning. http://newagearticles.com/Article/Yoga-Central---Full-Boat-Pose/2314 Tue, 08 Dec 2009 00:00:00 -0800 http://newagearticles.com/Article/Yoga-Central---Full-Boat-Pose/2314 Yoga Central will be series of articles that will look at different yoga poses. The aim will be to explain how to carry out the pose successfully as well as the benefits that can be gained. In this article we will be focusing on a pose called the Dolphin Pose. http://newagearticles.com/Article/Yoga-Central---Dolphin-Pose/2263 Tue, 27 Oct 2009 00:00:00 -0700 http://newagearticles.com/Article/Yoga-Central---Dolphin-Pose/2263 I titled this article Simply Yoga because I want to give you a down to earth, everyday view of yoga. You really don't have to stand on your head, or tie yourself in knots to perform yoga and it's great for your body, mind, and spirit. http://newagearticles.com/Article/Simply-Yoga/1577 Sat, 10 Jan 2009 00:00:00 -0800 http://newagearticles.com/Article/Simply-Yoga/1577 Yoga loosens up large muscles, so they aren't stressing smaller muscles and bones resulting in injuries. It also loosens up joints and improves circulation, which is good for health. http://newagearticles.com/Article/What-Yoga-Exercise-Do-For-You-/273 Tue, 24 Jul 2007 00:00:00 -0700 http://newagearticles.com/Article/What-Yoga-Exercise-Do-For-You-/273 Can these five exercises developed by Tibetan monks over a thousand years ago and brought to the West in the 1930's by a British Colonel be the answer to what we are all looking for? http://newagearticles.com/Article/Are-These-Five-Exercises-The-Fountain-Of-Youth-/205 Thu, 12 Jul 2007 00:00:00 -0700 http://newagearticles.com/Article/Are-These-Five-Exercises-The-Fountain-Of-Youth-/205 You will definately be able to find a way to use yoga for the bettering of your health and your total life. Yoga will take you to a place where you are stronger and more flexible. You can find a way to prevent or cure a serious illness in your life, even serious ones. http://newagearticles.com/Article/What-Yoga-Can-Do-For-Your-Health/197 Thu, 12 Jul 2007 00:00:00 -0700 http://newagearticles.com/Article/What-Yoga-Can-Do-For-Your-Health/197 Developed in India more than 5000 years ago, yoga is a system of exercises and development of the mind, body and spirit. Gentle yoga consists of easy movements, long stretches, and deep breathing, perfect for relaxing before bed. http://newagearticles.com/Article/Gentle-Yoga/196 Thu, 12 Jul 2007 00:00:00 -0700 http://newagearticles.com/Article/Gentle-Yoga/196 Since Yoga believes that the mind is central to a diseased condition, pacifying and placating it would, in itself, help cure the disease to a great extent. The practice of yogasanas, yogic kriyas, pranayamas, relaxation and meditation calm down the whole system. http://yoga.jazib.com http://newagearticles.com/Article/Yoga-For-Asthma/195 Thu, 12 Jul 2007 00:00:00 -0700 http://newagearticles.com/Article/Yoga-For-Asthma/195 A number of people wonder if yoga can improve their muscle fitness and strength levels. While they recognize that yoga can help reduce stress and increase flexibility and overall health, when it comes to increasing muscle fitness people think it might the most appropriate exercise to do the job. But, according to experts, yoga can definitely make you stronger. http://newagearticles.com/Article/Yoga-Improves-Strength/194 Thu, 12 Jul 2007 00:00:00 -0700 http://newagearticles.com/Article/Yoga-Improves-Strength/194 Yoga is, in its deepest sense, the science of human perfection. It is the means by which a person can attain his or her fullest development: physical, mental and spiritual. http://newagearticles.com/Article/Yama-And-Niyama--The-Foundation-Stones-Of-Yoga/193 Thu, 12 Jul 2007 00:00:00 -0700 http://newagearticles.com/Article/Yama-And-Niyama--The-Foundation-Stones-Of-Yoga/193 Yoga is a generic term for the various spiritual disciplines in Hinduism and Buddhism. It is practiced throughout South Asia. Its prime aim is to pave the way to higher consciousness through liberation from suffering, ignorance and rebirth. http://newagearticles.com/Article/How-To-Heal-With-Yoga/192 Thu, 12 Jul 2007 00:00:00 -0700 http://newagearticles.com/Article/How-To-Heal-With-Yoga/192 Although considered by many simply as an exercise fad, yoga practice has in fact helped thousands of people in improving their physical and mental fitness. http://newagearticles.com/Article/Yoga-Your-Way-To-Physical-And-Mental-Fitness/191 Thu, 12 Jul 2007 00:00:00 -0700 http://newagearticles.com/Article/Yoga-Your-Way-To-Physical-And-Mental-Fitness/191 These exercises are a combination of Yoga Poses, Breathing Exercises, Sun Bathing and Prayer. They have been practiced for centuries by Yoga Practitioners in India, Martial Artists and African Wrestlers and as a system to rejuvenate the body and soul are beyond compare. http://newagearticles.com/Article/How-To-Borrow-From-Yoga-For-Weight-Loss/190 Thu, 12 Jul 2007 00:00:00 -0700 http://newagearticles.com/Article/How-To-Borrow-From-Yoga-For-Weight-Loss/190